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Acorn Squash

Nutrition Facts 

Serving size 1/2 cup (70g)
Amount per serving
Calories    30
Calories from Fat    0
Total Fat    0 g
Cholesterol    0 mg
Sodium    0 mg
Total Carbs    7 g
Dietary Fiber    1 g
Sugars    2 g
Protein    1 g

Vitamin A 6%
Vitamin C 15%
Calcium 2%
Iron 2%

Aron Squash

Category:

Product Description

Acorn squash is a type of winter squash that was named for its acorn-like shape. It is small and round. Acorn Squash comes in a variety of colors including yellow, dark green, tan and orange.
A small Acorn Squash weights from 1 to 3 pounds, and has a sweet, slightly fibrous flesh.

Origin: Dominican Republic, Honduras
Availability: November -March