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Garlic

Nutrition Facts 

Serving size  6 cloves (18 g)
Amount per serving
Calories 27
Calories from Fat 0
Total Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbs 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Manganese 15%
Vitamin B6 13%
Vitamin c 7%
Copper 6%
Selenium 5%
Calcium 3%

Vitamin B1 3%

Garlic

 

 

Category:

Product Description

Garlic is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and rakkyo. Garlic is a wonderful seasoning to add aroma, taste, and added nutrition to your dishes. It is best to add it towards the end of the cooking process to retain the maximum amount of flavor and nutrition.

Origin: Dominican Republic, Guatemala, Honduras
Availability: Year-Round