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About Paola Hernandez Restrepo

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So far has created 5 blog entries.

Dragon Fruit Smoothie Bowl

By |2018/03/27|Healthy Recipes|Comments Off on Dragon Fruit Smoothie Bowl

African Eggplant: Baba Ghanoush

By |2018/02/16|Healthy Recipes|Comments Off on African Eggplant: Baba Ghanoush

Winter Zucchini Soup

This tasty recipe for Winter Zucchini Soup is a healthy way to warm up on cold winter days.  Is easy to make and full of flavor.

Make the most of winter’s harvest with this warming, seasonal soup.

Preparation and cook time: 30 min

Ingredients

1 tablespoon coconut oil
1/2 onion, diced
3 cloves Garlic minced
2 Green Zucchini quartered and thinly sliced
3 cups vegetable stock
1/2 cup coconut […]

By |2018/01/05|Recipes|Comments Off on Winter Zucchini Soup

Avocado Smart Snacking

When you have no time for cooking and you want to keep healthy, you can still make yourself a quick savory toast topped with Avocado and Egg. With simples and delicious ingredients, this toast is ready in just a few minutes.

Ingredients

. 1 piece bread, whole wheat or sprouted
. 1/2 avocado, ripe and soft
. 1 tbsp […]

By |2017/12/04|News|Comments Off on Avocado Smart Snacking

Thanksgiving Roasted Vegetables

A gorgeous blend of color and flavor, this roasted veggie side dish is sure to be a star at Thanksgiving dinner.

  Ingredients

3/4 lb. Brussels sprouts, trimmed and halved
8 baby carrots, peeled and sliced into 1/2” pieces
extra-virgin olive oil
3/4 lb. Red Onion, peeled and sliced into 1/4” pieces
extra-virgin olive oil
1 tbsp. balsamic vinegar
1 tsp. chopped rosemary leaves
1 […]

By |2017/11/20|News, Healthy Recipes|Comments Off on Thanksgiving Roasted Vegetables