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Avocado Smart Snacking

When you have no time for cooking and you want to keep healthy, you can still make yourself a quick savory toast topped with Avocado and Egg. With simples and delicious ingredients, this toast is ready in just a few minutes.


. 1 piece bread, whole wheat or sprouted
. 1/2 avocado, ripe and soft
. 1 tbsp […]

By |2017/12/04|News|Comments Off on Avocado Smart Snacking

Thanksgiving Roasted Vegetables

A gorgeous blend of color and flavor, this roasted veggie side dish is sure to be a star at Thanksgiving dinner.


3/4 lb. Brussels sprouts, trimmed and halved
8 baby carrots, peeled and sliced into 1/2” pieces
extra-virgin olive oil
3/4 lb. Red Onion, peeled and sliced into 1/4” pieces
extra-virgin olive oil
1 tbsp. balsamic vinegar
1 tsp. chopped rosemary leaves
1 […]

By |2017/11/20|News, Healthy Recipes|Comments Off on Thanksgiving Roasted Vegetables

Baby Green Zucchini

“Amazing Baby Green Zucchini Benefits”
Do you know that Baby Zucchini is an outstanding source of manganese and vitamin C, zucchini is the best source of dietary fiber that will keep your body in the best shape for the long run. It also contains vitamin A, magnesium, folate, potassium, also has copper and phosphorus. This summer also has […]

By |2017/05/18|News|Comments Off on Baby Green Zucchini

New Packaging & Food Trends

Vega Produce Ramps Up Program Ahead of Chinese New Year, Introduces New Packaging
New Packaging & Food Trends

By |2016/11/11|News|Comments Off on New Packaging & Food Trends

Baby Green Zucchini Roll

Explore our easy, fresh and healthy zucchini recipe
Bluen Cheese and Arugula Zucchini Roll

By |2016/04/01|News|Comments Off on Baby Green Zucchini Roll

Indian Bitter Melon

The indian bitter Melon This humble blood purifier has a great ability to lower blood glucose in diabetics. Bitter gourd can play a role in the prevention and treatment of Type II diabetes, which is also called insulin-independent diabetes or adult onset diabetes. So just cook it the right way and you have a healthy, […]

By |2015/10/23|News|Comments Off on Indian Bitter Melon