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In the American markets it's commonly known as Baby Bok Choy, but unlike the Baby Bok Choy, the Shanghai Choy is completely green with a lighter stem. It has great flavor, can be very versatile, and has incredible health benefits. Origin: USA Availability: Year-Round -
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1 unit Banana Manzano (Apple Bananas) are distinguished by their size, texture, and flavor. The light cream colored flesh's texture is firm when young, growing to be tender and creamy when ripe. Origin: Colombia Availability: Year-Round -
8 oz Each color of carrot has a different health benefit of its own: orange carrots promote healthy eyes and well-being. In addition, yellow carrots support good eye health and reduce the risk of hardening arteries. Also, red carrots are believed to guard against heart disease and cancers. Lastly, white protect against disease. Origin: Guatemala, Mexico Availability: Year-Round -
8 oz Baby Carrots are the immature version, measuring 3 inches long. One of the most common and versatile ingredients, requiring no peeling and easy to cook. Certainly superior in texture, sweetness, and appearance. In addition, they're an excellent source of vitamin A and fiber Origin: Guatemala, Mexico Availability: Year-Round -
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The Avocado Hass is one of the most delicious varieties of avocado, with a rich creamy flesh and superior taste. Additionally, they have a pebbly skin that ripens from green to deep purple or nearly black. Origin: Dominican Republic, Florida Availability: Year Round -
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1 pound White Asparagus spears are pearly white, thick, and rounded. They're hard to find, as they are considered a rare spring delicacy. Additionally, what makes white asparagus unusual is the fact that it doesn't get any sun exposure. Origin: Chile, Peru, Mexico, USA Availability: Year-Round