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Cashew seeds have a buttery, sweet and salty taste. Grown on cashew nut trees, native to Brazil. Raw, unsalted cashews are typically used in vegan recipes and when cooked, they turn into a snack. Origin: Brazil Availability: Year-Round -
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Brazil nuts are a great source of of healthful fats, fiber, and protein. Consuming these nuts help boost your heart health and brain function. Either cooked or raw they're proven to be a great snack. Origin: Brazil Availability: Year-Round -
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Almond is one of the most nutritious and versatile nuts. Packed with vitamins, protein, and fiber. May be eaten raw or toasted. Great in salads, by themselves, or in almond milk. Origin: Colombia Availability: Year-Round -
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Almond is one of the most nutritious and versatile nuts. Packed with vitamins, protein, and fiber. May be eaten raw or toasted. Great in salads, by themselves, or in almond milk. Origin: Colombia Availability: Year-Round -
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14 oz Quinoa is a seed that comes in red, white, and black. Can be cooked like whole grains such as rice. Most importantly, it is naturally gluten-free. One of the few plant foods considered a complete protein Origin: Colombia Availability: Year-Round -
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The elongated Maradol Papaya resembles a football a big, yellowish-green football that can weigh four pounds or more. Inside, the flesh is sweet and reddish-orange with a center cavity filled with slippery black seeds Origin: Guatemala Availability: Year-Round