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Dosakai is a type of melon, small in size and round in shape. As it matures, its skin goes from green to yellow. It has a firm, watery, white flesh. Additionally, it can be consumed both raw and cooked. Origin: Dominican Republic Availability: Year-Round -
8 oz White eggplant's outer skin is smooth and bright white with one bulbous end that tapers slightly to a green calyx. Its cream-colored inner flesh is dense with edible white seeds. When cooked, they're creamy and mild, with a light sweet flavor. Origin: Honduras Availability: Year-Round -
8 oz Thai Eggplant may be stir-fried, grilled, cooked as tempura or used in creamy Asian soups and curries. It is seedy but its flesh softens rather quickly and absorbs flavors well. There is no need to peel the skin before cooking. Origin: Dominican Republic, Honduras, Guatemala Availability: Year-Round -
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Yu Choy Sum is made of dark green leaves with a lighter stalk. When ripe, it can be very tender and past this stage, it can become less desirable ad more fibrous. Origin: USA Availability: Year-Round -
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8 oz Guar Bean is small to medium in size. Its pods are green with a slimy, soft texture. They have a slightly bitter taste. Additionally, they are high in fiber and vitamins. Great for soups, stir-fries, and salads. Origin: Dominican Republic Availability: Year-Round -
Known for its lean flavor, resulting in an indispensable ingredient in stews, curries, deep fried, or grilled. In addition, Okra is a rich source of dietary fiber which eases digestion. Origin: Dominican Republic, Honduras, Nicaragua. USA Availability: Year-Round -
8 oz Tindora is a small Indian vegetable resembles a cucumber and is green with white lines. It has very thick skin and its flesh is white filled with small seeds. It’s seeds spread like wildfire, climbing and occupying every inch of the soil. Origin: Dominican Republic, Honduras, USA Availability: Year-Round -
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8 oz Parvol is a popular vegetable in India. It is known there as a green potato and it resembles a small cucumber or squash. It is very versatile since it may be cooked in different ways such as boiled for soups, curried or fried. Origin: Dominican Republic Availability: Year-Round -
8 oz Indian Okra or bhindi is a delicious pod that is an indispensable ingredient in stews, curries, deep-fried or grilled. Easy to grow and extremely productive. In India, okra is referred to as “Ladies Fingers”. Origin: Dominican Republic, Honduras, Nicaragua, U.S. Availability: Year-Round -
Chives flower, or garlic chives, are similar to chives but this ones actually taste like garlic. They're not hollow, and they have flat, broader leaves and white flowers. If you're looking for a delicate garlic flavor, this herb is the best option. Origin: Dominican Republic, Honduras, Guatemala Availability: Year-Round -
Long Squash has a mild flavor which becomes increasingly bitter as it matures. Used most often in cooked applications. When young, it can be utilized with skin on or when more mature the skin can be removed for a more tender texture. Origin: Dominican Republic, Honduras, USA Availability: Year-Round
