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  • Curare Plantain

Curare Plantain

Curare Plantain

Nutrition Facts 

Serving size 1 cup (148 g)
Amount per serving
Calories    181
Calories from Fat    4.6
Total Fat    0.5 g
Cholesterol    0 mg
Sodium    5.9 mg
Total Carbs    47.2 g
Dietary Fiber    3.4 g
Sugars    22.2 g
Protein    1.9g
Vitamin A 33%
Vitamin C  45%
Calcium  0%
Iron 5%
Potassium 21%
Magnesium 14%

Category:

Product Description

Bananas are most often eaten raw on their own, except for plantains. The only time plantains are eaten raw is when they have completely ripened to a blacken state. Only then are they sweet enough to eat raw. Bananas can also be cooked on their own or added as an ingredient in another dish. Some of the cooking methods used are baking, steaming, boiling, sautéing, and frying.

Origin: Costa Rica, Guatemala, Honduras
Availability: Year-Round