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Maqueño Plantain

Maqueño Plantain

Nutrition Facts 

Serving size 1 cup (148 g)
Amount per serving
Calories    181
Calories from Fat    4.6
Total Fat    0.5 g
Cholesterol    0 mg
Sodium    5.9 mg
Total Carbs    47.2 g
Dietary Fiber    3.4 g
Sugars    22.2 g
Protein    1.9g

Vitamin A 33%
Vitamin C  45%
Calcium  0%
Iron 5%
Potassium 21%
Magnesium 14%

Category:

Product Description

The Maqueño Plantain is a rich source of potassium, which aids in improved blood-flow to the brain, stimulates intestinal movement, contains carbohydrates which are one of the principal sciroccos of nutrients for the body.

Origin: Ecuador
Availability: Year-Round