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Flax Seeds

Nutrition Facts

Serving size 1 tbsp, whole (10.3g)
Amount per serving
Calories 55
Calories from Fat
Total Fat 0.4 g
Cholesterol 0 mg
Sodium 3 mg
Potassium 84 mg
Total Carbs 3 g
Dietary Fiber 2.8 g
Protein 1.9 g
Vit A 0%
Vit C 0%
Calcium 2%
Iron 3%
Magnesium 10%

Category:

Product Description

Flax, Linum usitatissimum, is a member of the genus Linum in the family Linaceae. It is a food and fiber crop cultivated in cooler regions of the world.

 

Origin: Canada
Availability: Year-Round