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Radicchio

Nutrition Facts

Serving size 1 cup, shredded 40g (40 g)
Amount per serving
Calories    9.2
Calories from Fat    0.8
Total Fat    0 g
Cholesterol    0 mg
Sodium    0 mg
Total Carbs    1.8 g
Dietary Fiber  0.4 g
Sugars    0.2 g
Protein   0.6 g

Vitamin A -%
Vitamin C 5%
Vitamin K 128%
Calcium 1%
Iron 1%

Radicchio

Category:

Product Description

Radicchio is a red variety of chicory and is mainly produced in Italy. Radicchio has deep red to purple leaves with bright white veins. The edges of the leaves are fairly thick and crisp. It is eaten raw with just a bit of olive oil and salt, as well as mixed into a variety of salads.  You may also see it on menus grilled or roasted or combined into other dishes such as risotto.

Origin: Guatemala
Availability: Year-Round