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Sugar Snaps

Nutrition Facts 

Serving size 1 cup (85g)
Amount per serving
Calories    35
Calories from Fat    0
Total Fat    0 g
Cholesterol    0 mg
Sodium    0 mg
Total Carbs    6 g
Dietary Fiber    2 g
Sugars    3 g
Protein    2 g

Vitamin A   20%
Vitamin C   90%
Calcium   4%
Iron   10%

Sugar Snaps

Category:

Product Description

Sugar snap peas are a cross between garden peas and snow peas. Snap peas grow on a vine, which is supported by a trellis or other support system in order to keep the pods from touching the soil.
They are a good source of vitamins A, C Thiamin, and Niacin, and provide adequate amounts of phosphorous, iron and potassium. Sugar snap peas are a great addition to a healthy diet because they contain no cholesterol, almost no fat and are low in sodium.

Origin: Guatemala, Peru
Availability: Year-Round