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  • Avocado
  • Avocado-green-skin

Avocado

Nutrition Facts 

Serving size 1 cup (100 g)
Amount per serving
Calories 167
Calories from Fat 129 g
Total Fat 15 g
Cholesterol 0 mg
Sodium 8 mg
Total Carbs 9 g
Dietary Fiber 7 g
Sugars 0 g
Protein 2 g
Vitamin A 3%
Vitamin C 154%
Calcium 1%
Iron 3%

Avocado

Category:

Product Description

Avocado is a lush fruit with bright green flesh from the tropics. Varieties range from round to pear-shaped with skin ranging in color from black to green and smooth to dimpled. They’re irresistibly rich in flavor and also provide vital nutrients and phytochemicals.

Origin: Dominican Republic, Florida
Availability: April – January