Banana Green

$0.59 each

1 Unit

Banana Green are most often eaten raw on their own, except for plantains. The only time plantains are eaten raw is when they have completely ripened to a blacken state; only then are they sweet enough to eat raw.

Origin: Costa Rica, Guatemala
Availability: Year-Round

 

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Description

Green bananas are most often eaten raw on their own, except for plantains. The only time plantains are eaten raw is when they have completely ripened to a blacken state; only then are they sweet enough to eat raw. Bananas can also be cooked on their own or added as an ingredient in another dish. Some of the cooking methods used are baking, steaming, boiling, sautéing, and frying.

Additional information

Weight0.47 lbs
Dimensions1.63 × 9 in

Nutrition Facts

Nutrition Facts
Serving Size 1 Cup (179 g)
Servings Per Container

Amount Per Serving
Calories 218 Calories from Fat 6.3
% Daily Value*
Total Fat 0.7 g 1%
Saturated Fat g 0%
Trans Fat g
Cholesterol 0 mg 0%
Sodium 7 mg 0%
Total Carbohydrate 57 g 19%
Dietary Fiber 4.1 g 16%
Sugars 27 g
Protein 2.3 g 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

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