Long Beans

$4.99 /pound

Origin: U.S.
Availability: May – September

 

 

Description

Long Beans are grown in the tropics throughout Southeast Asia and they are green or white in color. These beans taste best when they are young and slender. The pods may be eaten both fresh and cooked. They are very crisp and tender. Long beans can be enjoyed stir-fried or sauteed. Their length is also a benefit to creative chefs who can twist and bend them into many shapes.

 

Nutrition Facts

Nutrition Facts
Serving Size 1 Cup (91 g)
Servings Per Container

Amount Per Serving
Calories 43 Calories from Fat 0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat g 0%
Trans Fat g
Cholesterol 0 mg 0%
Sodium 0.04 mg 0%
Total Carbohydrate 8 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
Protein 2 g 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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