Chia Seeds

$5.99 each

14 oz

Origin: Colombia, Dominican Republic
Availability: Year-Round

Category:

Description

Chia Seeds are among the healthiest foods on the planet. Packed with nutrients that can have important benefits for your body and brain. Additionally, an excellent source of  fiber, containing 10 grams per 2 tablespoons. Research also suggests that consuming chia seeds regularly help improve your metabolism. When soaked in water, they take a jelly texture making it easy to mix with other foods.

Additional information

Weight1 lbs

Nutrition Facts

Nutrition Facts
Serving Size 1 oz (28.4 g)
Servings Per Container

Amount Per Serving
Calories 138 Calories from Fat 81
% Daily Value*
Total Fat 9 g 14%
Saturated Fat g 0%
Trans Fat g
Cholesterol 0 mg 0%
Sodium 0.05 mg 0%
Total Carbohydrate 12 g 4%
Dietary Fiber 10 g 40%
Sugars g
Protein 4.7 g 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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