• Baby-Corn2

Baby Corn

Nutrition Facts 

Serving size (85 g)
Amount per serving
Calories    45
Calories from Fat    0
Total Fat    0 g
Cholesterol    0 mg
Sodium    340 mg
Total Carbs    8 g
Dietary Fiber    6 g
Sugars    0 g
Protein    3 g
Vitamin A    –
Vitamin C   –
Calcium   –
Iron   –


Product Description

Baby corn is the immature ear of fully grown standard cultivars. It is a popular Asian vegetable that can be consumed cooked or raw due to its sweet and juicy taste. Fresh baby corn has a crisp texture and a subtle, slightly sweet corn flavor. It is available in white and yellow varieties and is usually three to four inches in length, and has a much milder flavor than full-grown corn. Baby corn is low fat; saturated fat-free, very low in sodium, cholesterol-free, baby corn is a good source of vitamin C.

Origin: Guatemala
Availability: Year-Round