• Patty-Pan

Patty Pan

Nutrition Facts 

Serving size 1 cup (130 g)
Amount per serving
Calories    23
Calories from Fat    0
Total Fat    0.3 g
Cholesterol    0 mg
Sodium    1 mg
Potassium 237 mg
Total Carbs    5 g
Dietary Fiber    1.6 g
Sugars    3.1 g
Protein    1.6 g

Vitamin A   5%
Vitamin C  39%
Vitamin B-6  5%
Calcium   2%
Iron   2%
Magnesium 7%

Patty Pan

Category:

Product Description

Patty Pan is a summer squash known for its small size, round and shallow shape, and deeply scalloped edges, similar to a flying saucer. The fruit is white, yellow or green in color. It is most tender when relatively immature.
Patty Pan is a good source of magnesium, niacin, and vitamins A and C. One cup contain around 20-30 calories and no fat. It can be prepared like zucchini and its taste is reminiscent of the artichoke.

Origin: Guatemala
Availability: Year-Round