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Jicama (yam bean), is a Mexican root vegetable. Commonly eaten raw, seasoned with lime and chili powder. Additionally, it has a sweet and starchy flavor. As a result, it can be eaten raw or cooked -
Yellow Yam is a versatile vegetable. It can be roasted fried, boiled and baked. You have to be very careful when peeling a yam. If the peeled yam touches your skin it itches a lot. Yams may be boiled like potatoes as a starch with meals. Origin: Jamaica Availability: Year-Round -
The Yuca root is an excellent source of fiber and vitamins. Yuca may help prevent arthritis in both humans and animals. It may treat particular intestinal infections as well. Origin: Costa Rica, Honduras, Nicaragua Availability: Year-Round -
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1 unit Galanga is a root similar to ginger. They have similar taste and smell; being spicy, peppery, and aromatic. As a result, it's typically used as a flavoring spice in Asian cuisine. Its flesh is ivory to yellow in tone depending on its maturity. Additionally, it aids nausea and stomach cramps. Origin: Dominican Republic, USA Availability: Year-Round -
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Japanese sweet potatoes are medium to large in size. The thin skin ranges in color from dark purple to burgundy depending on the growing environment, and there are faint light pink-purple patches and brown spots scattered across the surface. Origin: Dominican Republic, USA Availability: Year-Round
