Baby corn is the immature ear of fully grown standard cultivars. It is a popular Asian vegetable that can be consumed cooked or raw due to its sweet and juicy taste. Fresh baby corn has a crisp texture and a subtle, slightly sweet corn flavor. It is available in white and yellow varieties and is usually three to four inches in length, and has a much milder flavor than full-grown corn. Baby corn is low fat; saturated fat-free, very low in sodium, cholesterol-free, baby corn is a good source of vitamin C.