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  • Baby-Corn2

Baby Corn

Nutrition Facts 

Serving size 1 (100 g)
Amount per serving
Calories    30
Calories from Fat    0
Total Fat    0 g
Cholesterol    0 mg
Sodium    0 mg
Total Carbs    7 g
Dietary Fiber    2 g
Sugars    6 g
Protein    2 g
Vitamin A   2%
Vitamin C   -%
Calcium   -%
Iron   -%

Baby Corn


Product Description

Baby corn is the immature ear of fully grown standard cultivars. It is a popular Asian vegetable that can be consumed cooked or raw due to its sweet and juicy taste. Fresh baby corn has a crisp texture and a subtle, slightly sweet corn flavor. It is available in white and yellow varieties and is usually three to four inches in length, and has a much milder flavor than full-grown corn. Baby corn is low fat; saturated fat-free, very low in sodium, cholesterol-free, baby corn is a good source of vitamin C.

Origin: Guatemala
Availability: Year-Round