Malanga Isleña

$1.99 each

Out of stock

Origin: Costa Rica
Availability: Year-Round

Out of stock

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Description

Malanga Isleña is similar to a Taro or Cassava, round with horizontal scale like texture. They grow in variety sizes in roundness.  Having a woodsy taste and a hint of black walnut flavor. They are a root commonly used in tropical countries, much like the potato is used in temperate climates regions. It is typically deep-fried as fritters or chips. It can also be mashed, baked, boiled, or sautéed.

Nutrition Facts

Nutrition Facts
Serving Size 2/3 Cup (85 g)
Servings Per Container

Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat g 0%
Trans Fat g
Cholesterol 0 mg 0%
Sodium 0.10 mg 0%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 8%
Sugars 0 g
Protein 1 g 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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