Helps Maintain Good Eyesight
You can maintain your eyesight by including this delicious fruit in your diet. It’s packed with vitamin A which keeps you from nyctalopia.
Ideal for Weight Loss
Quenepas have no fat content, which allows you to eat as many as you want. Additionally, rich in fiber and water content which boosts your metabolism.
Aids Proper Sleep Patterns
This fruit is loaded with an amino acid that works a relaxant. As a result, you will get a good night’s sleep. Proper sleeping patterns are important for a healthy mind and body.
Balances Blood Pressure
Antioxidants are very important in order to fix damage caused by free radicals in our bodies. Quenepas will keep your blood vessels healthy. Additionally, enhancing your heart health.
Muscle Health Maintenance
Quenepas have iron, which helps muscle performance and health. Iron stimulates release of muscle protein, which is beneficial for muscle cells.
Stronger Teeth & Bones
Your body needs calcium and vitamin D to keep your teeth and strong healthy. Quenepas are a great source of this nutrients. As a result, you’ll have stronger teeth and bones.