Karen barrera, Author at Vega Produce: Eat Exotic, Be Healthy

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So far Karen barrera has created 18 blog entries.

Stir-Fried Long Beans

STIR-FRIED LONG BEANS 1 lb Long Beans (washed and [...]

By Karen barrera|2020-07-28T15:02:55-06:00July 14, 2020|Recipes|0 Comments

Golden Milk Turmeric Latte Recipe Make this Golden Milk [...]

By Karen barrera|2023-04-20T10:15:06-06:00July 1, 2020|Recipes|0 Comments

Turmeric is a bright yellow-orange spice commonly used in [...]

By Karen barrera|2020-07-28T15:05:28-06:00July 1, 2020|Tips & Benefits|0 Comments

Long beans, also known as yard-long beans or Chinese [...]

By Karen barrera|2023-03-06T15:13:52-06:00June 18, 2020|Tips & Benefits|0 Comments

Nutritious Plantains are rich sources of complex carbohydrates, vitamins, [...]

By Karen barrera|2020-07-28T14:59:18-06:00June 17, 2020|Tips & Benefits|0 Comments

Golden Berries, more commonly known as Rasbhari in India, [...]

By Karen barrera|2020-07-28T14:55:09-06:00April 30, 2020|Tips & Benefits|0 Comments

The most important benefits of golden berries are derived [...]

By Karen barrera|2023-03-06T13:45:02-06:00April 27, 2020|Recipes|2 Comments

Baby Carrots are the immature version, measuring 3 inches [...]

By Karen barrera|2020-07-28T14:50:43-06:00April 20, 2020|Recipes|0 Comments

This Dragon Fruit and Chia Seeds Smoothie is loaded [...]

By Karen barrera|2023-03-06T13:18:20-06:00April 10, 2020|Recipes|0 Comments

Meet your spring weekend breakfast. Fresh Hawaiian papaya halves [...]

By Karen barrera|2020-03-10T16:26:09-06:00February 28, 2020|Recipes|1 Comment