1. Aloe Vera Juice Weight Loss Recipe
Boost your digestive system and energy levels with this method of consuming aloe juice. This is what you’ll need:
- ½ cup Aloe Vera
- ½ cup of water
- 1 tbsp honey
- 1 tsp lemon juice
- Mix these ingredients together and chug it before or after your workout
You’ll notice your energy levels rising which’ll definitely help you push yourself in the gym. Additionally, the aloe juice will also help take your metabolism up a notch which will help you lose weight faster.
2. Aloe Vera Gel For Weight Loss
Aloe gel has laxative properties, so make sure that you check with your doctor before you start consuming it in case you are allergic to it.
- For this concoction, you’ll need a freshly cut leaf of Aloe Vera
- You need to cut open the leaf through its length and scoop out the gel with a spoon or a butter knife
- Now take a glass of your favorite fruit juice and mix a tbsp. of the gel in it
- Gulp down the mix. You are ready to take over the world now!
3. Aloe-Spinach Smoothie
A smoothie to get you through a dull day! Not only will you get all the goodness of Aloe Vera, you’ll get all the healthy nutrition from the spinach. This is what you’ll need:
- Bunch of baby spinach
- ½ cup aloe juice
- 1/4 cup water
- Pinch of salt and inch of ginger
- Throw all the ingredients in a blender and blend till it’s a smoothie
- Gulp all the goodness down before you hit the gym and feel energized till the end of your workout session
4. Aloe-Berry Smoothie
This is one of the tastier versions of this super smoothie. Your journey towards a healthy body has begun. We want you to enjoy every bit of it!
- ½ cup Aloe Vera juice
- 1 tbsp chia seeds
- Freshly grated coconut
- ½ cup of blueberries and some basil leaves
- Blend all these ingredients in a blender
- Gulp down every single bit of it. Trust me, you don’t want to waste it. It’s that good.
5. Summer Aloe Smoothie
You need a smoothie to get you through your summer weight loss? Here you go! This yummy smoothie needs:
- ½ cup Aloe Vera juice
- ½ cup of baby spinach
- 1 tsp lemon juice
- ½ cucumber
- ½ cup of fresh cut mango
- 2 oranges without peels
- ½ cup coconut water
- Throw these ingredients in a blender and blend till you have a smoothie.
The fragrance of the smoothie itself will make you want to gulp it as soon as possible!
Author: Rewardme.In