Aloe Vera for Weight Loss

1. Aloe Vera Juice Weight Loss Recipe

Boost your digestive system and energy levels with this method of consuming aloe juice. This is what you’ll need:

½ cup Aloe Vera
½ cup of water
1 tbsp honey
1 tsp lemon juice
Mix these ingredients together and chug it before or after your workout

You’ll notice your energy levels rising which’ll definitely help you push yourself in the gym. Additionally, the aloe juice will also help take your metabolism up a notch which will help you lose weight faster.

2. Aloe Vera Gel For Weight Loss

Aloe gel has laxative properties, so make sure that you check with your doctor before you start consuming it in case you are allergic to it.

For this concoction, you’ll need a freshly cut leaf of Aloe Vera
You need to cut open the leaf through its length and scoop out the gel with a spoon or a butter knife
Now take a glass of your favorite fruit juice and mix a tbsp. of the gel in it
Gulp down the mix. You are ready to take over the world now!

3. Aloe-Spinach Smoothie

A smoothie to get you through a dull day! Not only will you get all the goodness of Aloe Vera, you’ll get all the healthy nutrition from the spinach. This is what you’ll need:

Bunch of baby spinach
½ cup aloe juice
1/4 cup water
Pinch of salt and inch of ginger
Throw all the ingredients in a blender and blend till it’s a smoothie
Gulp all the goodness down before you hit the gym and feel energized till the end of your workout session

4. Aloe-Berry Smoothie

This is one of the tastier versions of this super smoothie. Your journey towards a healthy body has begun. We want you to enjoy every bit of it!

½ cup Aloe Vera juice
1 tbsp chia seeds
Freshly grated coconut
½ cup of blueberries and some basil leaves
Blend all these ingredients in a blender
Gulp down every single bit of it. Trust me, you don’t want to waste it. It’s that good.