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8 oz Sugar Snap is a good source of vitamins A, C, Thiamin, and Niacin. Also, it provides adequate amounts of phosphorous, iron and potassium. Sugar snap peas are a great addition to a healthy diet because they contain no cholesterol, almost no fat and are low in sodium. Origin: Guatemala, Peru Availability: Year-Round -
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8 oz Sunburst squash is a hybrid variety that has an odd but attractive shape. It is mild flavored and can be sliced and added to a raw vegetable tray. Origin: Guatemala Availability: Year-Round -
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Pack of 5 Garlic comes in its own individual wrapper. It is rich in vitamin C, phosphorus, and manganese. Garlic can be consumed raw or cooked. Origin: Dominican Republic, Guatemala, Honduras, Spain Availability: Year-Round -
8 oz Baby Zucchini is similar to the mature version, only smaller. However, its flesh is more tender and the flavor is milder than the larger one. It serves a great source of vitamins and nutrients.Origin: GuatemalaAvailability: Year-Round -
8 oz English Peas have a large bright green pod which encases plump, round peas. The pods grow on vines and unlike snow and sugar snap peas are too fibrous to be edible. Origin: Guatemala, Peru Availability: Year-Round -
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8oz Flat Valor beans are long and flat with a smooth green skin. They're usually eaten when young and tender as they become fibrous and undesirable when old. They're rich in antioxidants and are an excellent addition to a healthy diet. Origin: USA Availability: Year-Round -
1 pound Asparagus are green stalks, tender at the tip and somewhat woody at the end. Considered a delicacy since ancient times. Most importantly, it has an antioxidant which prevents certain cancers and diseases. Origin: Chile, Peru, Mexico, USA Availability: Year-Round -
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Long Beans are grown in the tropics throughout Southeast Asia and they are green or white in color. These beans taste best when they are young and slender. The pods may be eaten both fresh and cooked. Origin: U.S. Availability: May – September -
8 oz Baby Corn is the immature version, only smaller. Popular Asian vegetable consumed cooked or raw due to its sweet and juicy taste. Low fat; saturated fat-free, very low in sodium, cholesterol-free, and a good source of vitamin C. Origin: Guatemala Availability: Year-Round -
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1 pound White Asparagus spears are pearly white, thick, and rounded. They're hard to find, as they are considered a rare spring delicacy. Additionally, what makes white asparagus unusual is the fact that it doesn't get any sun exposure. Origin: Chile, Peru, Mexico, USA Availability: Year-Round
