American Okra

$4.99 /pound

Origin: Dominican Republic, Honduras, Nicaragua. USA
Availability: Year-Round

Description

American Okra (Bhindi) is a torpedo-shaped pod ranging in length from 5 to 6 inches when mature. Known for its lean flavor, resulting in an indispensable ingredient in stews, curries, deep fried, or grilled. It is definitely easy to grow and extremely productive. In addition, Okra is a rich source of dietary fiber which eases digestion.

Additional information

Weight1 lbs
Dimensions1.00 × 4.25 in
Color

Green

Nutrition Facts

Nutrition Facts
Serving Size 100
Servings Per Container

Amount Per Serving
Calories 31 Calories from Fat 0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat g 0%
Trans Fat g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrate 7 g 2%
Dietary Fiber 3 g 12%
Sugars 1 g
Protein 2 g 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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