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  • Parvol


Nutrition Facts 

Serving size (100 g)
Amount per serving
Calories    20
Calories from Fat    2,7
Total Fat    0.3 g
Cholesterol    0 mg
Sodium    0 mg
Total Carbs    2 g
Dietary Fiber    3 g
Sugars    0 g
Protein    2 g

Vitamin A      –
Vitamin C      –
Calcium      –
Iron     –



Product Description

Parvol is a popular vegetable in India. It is known there as a green potato and it resembles a small cucumber or squash. It is very versatile since it may be cooked in different ways such as boiled for soups, curried or fried. Parvol is a good source of carbohydrates, vitamin A and C. Parvol soup is a popular preparation for the ill in India given its richness in nutrients.

Origin: Dominican Republic
Availability: Year-Round