Guar Bean

$2.49 /bag

8 oz 

Guar Bean is small to medium in size. Its pods are green with a slimy, soft texture. They have a slightly bitter taste. Additionally, they are high in fiber and vitamins. Great for soups, stir-fries, and salads.

Origin: Dominican Republic
Availability: Year-Round

 

Description

The Guar bean, also known as cluster bean or Cyamopsis tetragonoloba, originates from India and grows in cluster-like pods. It features small, oval-shaped seeds that are rich in protein, fiber, and essential vitamins and minerals. Incorporating these beans into your diet can offer numerous health benefits, including improved digestion and better blood sugar control. You can cook Guar beans in various ways, such as adding them to soups, stews, and curries, to enhance the texture and enjoy their delightful nutty flavor. Embrace the wholesome and nutritious properties of cluster beans and elevate your culinary creations with their versatile and delicious nature. Order now!

Additional information

Weight 0.5 lbs
Dimensions 0.25 × 4 in

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