Guar Bean

$2.49 /bag

8 oz 

Origin: Dominican Republic
Availability: Year-Round

 

Description

Guar Bean is small to medium in size. Its pods are green with a slimy, soft texture. They have a slightly bitter taste. Additionally, they are high in fiber and vitamins. Great for soups, stir-fries, and salads. Also, it has several health benefits and it’s been shown to be useful in weight loss and diabetes treatment.

Additional information

Weight0.5 lbs
Dimensions0.25 × 4 in

Nutrition Facts

Nutrition Facts
Serving Size 100 g
Servings Per Container

Amount Per Serving
Calories 200 Calories from Fat 4.5
% Daily Value*
Total Fat 0.50 g 1%
Saturated Fat g 0%
Trans Fat g
Cholesterol 0 mg 0%
Sodium 0.125 mg 0%
Total Carbohydrate 77.3 g 26%
Dietary Fiber 77.3 g 309%
Sugars 0 g
Protein 4.6 g 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

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