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  • Indian-Bitter-Melon

Indian Bitter Melon

Nutrition Facts 

Serving size 1/2 cup  (47g)
Amount per serving
Calories    10
Calories from Fat    0
Total Fat    0 g
Cholesterol    0 mg
Sodium    0 mg
Total Carbs    2 g
Dietary Fiber    1 g
Sugars    0 g
Protein    0 g

Vitamin A     4%
Vitamin C    70%
Calcium    0%
Iron   2%

Indian Bitter Melon


Product Description

The Indian bitter melon is a tropical vine that bears a distinctive fruit which is bumpy, green and elongated. The fruit of the bitter melon contains large, flat seeds, a thin flesh layer and a thick rubbery skin.  Indian bitter melon has been cultivated for centuries for both its culinary and medicinal uses. Asian cultures believe that bitter melon can prevent malaria, treat diabetes and fuel metabolism.

Origin: Dominican Republic, Honduras, Guatemala, USA
Availability: Year-Round