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  • Tindora

Tindora

Nutrition Facts 

Serving size (100 g)
Amount per serving
Calories    27
Calories from Fat    0,9
Total Fat    0.1 g
Cholesterol    0 mg
Sodium    0 mg
Total Carbs    5.2 g
Dietary Fiber    0 g
Sugars    0 g
Protein    0 g

Vitamin A    –
Vitamin C     –
Calcium    –
Iron    –

Tindora

Category:

Product Description

This small Indian vegetable resembles a cucumber and is green with white lines. It has very thick skin and its flesh is white filled with small seeds. It’s seeds spread like wildfire, climbing and occupying every inch of the soil.  This vegetable has found new respect because research has indicated that consuming 50 grams of tindora daily can help keep your blood sugar under check.

Origin: Dominican Republic, Honduras, USA
Availability: Year-Round