Long Squash Indu

$5.99 each

Origin: Dominican Republic, Honduras, USA
Availability: Year-Round


Long squash Indu is often considered to be of African decent but it is also common in Europe and Asia. It has a mild flavor which becomes increasingly bitter as it matures. Used most often in cooked applications. When young, it can be utilized with skin on or when more mature the skin can be removed for a more tender texture.


Additional information

Weight1.5 lbs
Dimensions3.5 × 9.5 in

Nutrition Facts

Nutrition Facts
Serving Size 1/2 Cup (66 g)
Servings Per Container

Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat g 0%
Trans Fat g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars 1 g
Protein 1 g 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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