Long Squash

$1.00 each

Origin: Dominican Republic, Honduras, USA
Availability: Year-Round




Long squash or “Bottle Gourd” is often considered to be of African decent but it is also common in Europe and Asia. The long squash is very similar to zucchini and it is grown in warm climates. The outer skin can go from yellow to green while the inner flesh is firm textured, white in color and contains seeds. The long squash has a mild flavor which becomes increasingly bitter as it matures.



Additional information

Weight 1.75 lbs
Dimensions 3.00 × 8.5 in

Nutrition Facts

Nutrition Facts
Serving Size 1/2 Cup (66 g)
Servings Per Container

Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat g 0%
Trans Fat g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars 1 g
Protein 1g 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.




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