Chayote Green

$1.19 each

Chayote is a pear shaped, light green squash. It has a creamy white flesh, that becomes cottony as it matures. It is crunchy and very mild with a sweet taste, similar to cucumber. Additionally, it can be consumed raw or cooked.

Origin: Costa Rica
Availability: Year-Round

 

Category:

Description

Chayote is a pear shaped, light green squash. It has a creamy white flesh, that becomes cottony as it matures. It is crunchy and very mild with a sweet taste, similar to cucumber. Additionally, it can be consumed raw or cooked. Whether it’s grilled, stir-fried, boiled, steamed, or baked. As a result, it may be used in salads, soups, stews, curries, and casseroles.

Additional information

Weight0.65 lbs
Dimensions3.25 × 4 in

Nutrition Facts

Nutrition Facts
Serving Size 1/2 Cup (66 g)
Servings Per Container

Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat g 0%
Trans Fat g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars 1 g
Protein 1 g 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

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