Malanga Lila

$3.99 each

Origin: Costa Rica, Ecuador, Nicaragua
Availability: Year-Round


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Malanga Lila is a root vegetable popular in the tropics and South America. They are especially popular in Cuba and Puerto Rico. It has more flavor than most other starchy tropical tubers, and its taste is earthy, and has been described as more like nuts than potatoes.


Additional information

Weight0.78 lbs
Dimensions3.00 × 9.25 in

Nutrition Facts

Nutrition Facts
Serving Size 2/3 Cup (85 g)
Servings Per Container

Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat g 0%
Trans Fat g
Cholesterol 0 mg 0%
Sodium 0.10 mg 0%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 8%
Sugars 20 g
Protein 1 g 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.



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