Chinese Okra

$1.99 each

Origin: Dominican Republic, Honduras, Guatemala
Availability: Year-Round

 

Description

Chinese Okra is similar to regular okra in color and shape. It is long with a ridged green skin and thin ends. It also has a spongy, slightly fibrous creamy white flesh. Its flesh is tender and similar to zucchini in flavor. As a result, it’s very versatile in the kitchen. It may be sliced and stir-fried, stuffed and baked, deep fried, or pureed.

Additional information

Weight0.615 lbs
Dimensions2.50 × 17 in

Nutrition Facts

Nutrition Facts
Serving Size 84 g
Servings Per Container

Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat g 0%
Trans Fat g
Cholesterol 0 mg 0%
Sodium 0.08 mg 0%
Total Carbohydrate 7 g 2%
Dietary Fiber 3 g 12%
Sugars 1 g
Protein 2 g 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

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