Avocado Toast

When you have no time for cooking but still want to keep it healthy, a quick savory toast topped with Avocado and Egg will do the trick!
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Servings :1 person
Cuisine :American
Course:Breakfast, Snack


  • 1 piece bread
  • 1/2 avocado ripe and soft
  • 1 tbsp Hiland dairy cottage cheese
  • 1 egg
Lime wedge (optional)


  • Toast bread
  • Add avocado and cottage cheese to small bowl. Smash avocado and stir to combine
  • Smear avocado spread on toast
  • For the egg, gently crack egg into a hot pan coated in pan coat. Reduce the heat to medium and allow to cook for about 2 minutes. Cover the pan with a lid for an additional minute to finish, do not flip the egg. Loosen the sides of the fried egg with a spatula, then slide out of pan on top of toast
  • Crack black pepper and sea salt over the top. Finish with a squeeze of lime juice (optional)
  • Enjoy!