Creamy Mashed Pumpkin

This creamy mashed pumpkin is simple to make using our Calabaza Arjuna, which keeps it fast, easy, and very yummy!
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Servings :3
Cuisine :American
Course:Appetizer, Side Dish


  • 1/2 pound calabaza Arjuna
  • 1/2 cup cheddar cheese, grated
  • 2 tsp garlic, minced
  • 1/2 tsp ground cinnamon


  • Remove the seeds and skin from pumpkin and cut into smaller pieces
  • Boil steam or microwave the pump until tender
  • Drain pumpkin and mash the pumpkin until smooth, add grated cheese, garlic, cream (enough to make smooth), pepper and salt and continue to mash until cheese has melted
  • Enjoy!