Green Mango is an excellent fruit to have when you want to lose some extra pounds. Unlike ripe mango which contains a vast amount of sugar.
Good for the Liver
This fruit helps treat liver disorders. It increases the secretion of bile acids and cleans the intestines of bacterial infections.
Good for the Blood
Green mangoes are beneficial in treating blood disorders because of its high contents of vitamin C. Also, it increases the elasticity of the blood vessels and helps form new blood cells.
This fruit is a great for healthy bowel movements. With a little bit of honey, it can sure help a hard tummy.
Prevents Loss of Minerals
Eating mango prevents the loss of iron and sodium chloride in the body. Just another health benefit of this amazing fruit.
Green mango is a healthy fruit for diabetics. When consumed with yogurt or rice, it helps cur the sugar levels in the body.