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Malanga Coco

$1.49 each

Out of stock

Origin: Honduras, Mexico, Nicaragua
Availability: Year-Round

 

Out of stock

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Description

Malanga Coco is similar to a yam in appearance and a potato in flavor. This root is commonly used in tropical countries. Malanga is also similar to Taro in texture and appearance but has a woodsy taste with a hint of black walnut. It is usually prepared mashed, baked, boiled, sautéed. or deep fried.

 

Additional information

Weight4.8 lbs
Dimensions5.00 × 11 in

Nutrition Facts

Nutrition Facts
Serving Size 2/3 Cup (85 g)
Servings Per Container

Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat g 0%
Trans Fat g
Cholesterol 0 mg 0%
Sodium 0.10 mg 0%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 8%
Sugars 20 g
Protein 1 g 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

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