Vega Produce Vega Produce
  • Vega-Malanga White
  • Vega-white-malanga

Malanga White

Nutrition Facts 

Serving size 2/3 cup (85g)
Amount per serving
Calories    90
Calories from Fat    0
Total Fat    0 g
Cholesterol    0 mg
Sodium    10 mg
Total Carbs    23 g
Dietary Fiber    2 g
Sugars    20 g
Protein    1 g
Vitamin A –
Vitamin C 6%
Calcium 6 %
Iron 2%


Product Description

Malanga is a root vegetable popular in the tropics and South America. Malanga is about the size and shape of a regular white potato and its outside skin is brown and somewhat hairy. The interior has a crisp texture and its color varies from cream to yellow to pink. Malanga Blanca is considered the true Malanga.

Origin: Costa Rica, Ecuador
Availability: Year-Round