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The Yuca root is an excellent source of fiber and vitamins. Yuca may help prevent arthritis in both humans and animals. It may treat particular intestinal infections as well. Origin: Costa Rica, Honduras, Nicaragua Availability: Year-Round -
Malanga Coco is similar to a yam in appearance and a potato in flavor. This root is commonly used in tropical countries. Malanga is also similar to Taro in texture and appearance but has a woodsy taste with a hint of black walnut. Origin: Honduras, Mexico, Nicaragua Availability: Year-Round -
The Papaya solo is a melon like fruit with a thin skin ranging from green to orange enclosing a yellow-orange flesh. Papayas are a good source of vitamin A and C. The Papaya Solo enzyme is called Papain and it is used to break down tough meat fibers. Origin: Brazil Availability: Year-Round -
Thai or White Coconut is the younger version of the brown one. Producing more water and with a gelatinous and not very flavorful meat. Its meat can be turned into coconut milk if put through a juicer. Origin: Costa Rica, Dominican Republic Availability: Year- Round -
8 ozGreen habanero is a type of chili pepper; characteristically lantern-shaped. The immature pod of what will ripen to orange and lastly red. Great source of vitamins, iron, and magnesium. Primarily used in salsas and marinades.Origin: Dominican Republic, USAAvailability: Year-Round -
The Boniato (also called Batata) may be pink, purple, cream, or red. However, its flesh is dry, white, and smooth in texture. It can be baked or roasted and can be served whole or mashed just like a regular baked potato. Origin: USA Availability: Year-Round -
16 oz Bag Soursops grow on evergreen trees that reach up to 9 meters tall with large, glossy, green leaves. The fruit are irregularly shaped ranging from oval to heart or kidney-shaped and are covered in small spiny protrusions. Origin: Colombia Availability: Year-Round -
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Avocado Green is a lush fruit with bright green flesh from the tropics. They’re irresistibly rich in flavor and also provide vital nutrients. Origin: Dominican Republic, Florida Availability: April – January -
Green Papaya has a smooth green skin instead of the regular yellow-orange exterior. Its flesh is mildly similar to melon’s flesh. It is versatile since it can be enjoyed raw, boiled, baked, or sautéed. Origin: Guatemala, Panama Availability: Year-Round -
Thai Guava is generally the size of a softball with green skin. Its flesh is white with pale yellow seeds and tend to be drier than pink guavas. Additionally, they have a mild sweet taste and little fragrance. Origin: U.S. Availability: Year-Round -
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Guava is native to the Caribbean. Its skin is thin, light yellow and blushed with pink. A ripe guava softens when you touch it. They emit a strong and sweet fragrance. It is a nutrient dense fruit with a long history of medicinal uses. Origin: U.S. Availability: Year-Round -
Ghana Yams are closely related to lilies and grasses. Native to Africa and Asia, yams vary in size from that of a small potato to a record 130 pounds Origin: Ghana - Africa Availability: Year-Round
