Yam Yellow

$6.99 /pound

Origin: Jamaica
Availability: Year-Round

 

 

Category:

Description

Yellow Yam is a versatile vegetable. It can be roasted fried, boiled and baked. You have to be very careful when peeling a yam. If the peeled yam touches your skin it itches a lot.  Yams may be boiled like potatoes as a starch with meals, and they’re always an ingredient in traditional Jamaican soups.

Additional information

Weight 1 lbs
Dimensions 5.00 × 7 in

Nutrition Facts

Nutrition Facts
Serving Size 1 Cup (100 g)
Servings Per Container

Amount Per Serving
Calories 67 Calories from Fat 0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat g 0%
Trans Fat g
Cholesterol 0 mg 0%
Sodium 0.01 mg 0%
Total Carbohydrate 16 g 5%
Dietary Fiber 1.5 g 6%
Sugars 0 g
Protein 1 g 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

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