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Jackfruit is one of its own kind of tropical fruits, recognized for its unique shape, size, and fruity flavor of its bulbs that can be appreciated from a distance. The fruit is deliciously sweet in taste. Origin: Brazil, Mexico Availability: Year-Round -
Mamey is large with brown, thick skin. Its flesh is a combination of orange-red, with a sweet, berry flavor. Because of its interesting taste and texture, the Mamey is rapidly gaining popularity. Mamey is usually eaten fresh and used in salads or drinks. Origin: U.S. Availability: March – December -
Green Papaya has a smooth green skin instead of the regular yellow-orange exterior. Its flesh is mildly similar to melon’s flesh. It is versatile since it can be enjoyed raw, boiled, baked, or sautéed. Origin: Guatemala, Panama Availability: Year-Round -
Tainung Papaya is sweet and reddish-orange with a center cavity filled with slippery black seeds. Tainung are often eaten raw with a squeeze of lime juice and a dusting of chili powder, but their mild flavor is also good in cooked dishes. Origin: Guatemala Availability: Year-Round -
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The elongated Maradol Papaya resembles a football a big, yellowish-green football that can weigh four pounds or more. Inside, the flesh is sweet and reddish-orange with a center cavity filled with slippery black seeds Origin: Guatemala Availability: Year-Round -
1 unit Plantain Maqueño is a special variety of plantain that is softer than the regular “barraganete” and “curare” variety. It also cooks tender and remains soft and fresh through time. Origin: Ecuador, Nicaragua. Availability: Year-Round -
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9 0z Rambutan is brownish seed is about two to three cm in size and is basally scarred. It is soft and crunchy. Although the raw seeds are poisonous, they may be eaten after cooking. Origin: Costa Rica, Guatemala, Honduras, Mexico Availability: May – February -
Sour Oranges have a deep orange color and are very juicy. They have both a sour taste and an astringent or bitter taste. They are used to make orange marmalade, sauces, chutney, candied fruit, pies, flavorings, and liqueurs such as Grand Marnier, curaçao, and Cointreau. Origin: Dominican Republic, U.S.A. Availability: Year-Round -
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Star Fruit is juicy and crunchy and its eaten whole even with skin and seeds; it is also used as garnish in salads and drinks. Origin: U.S. Availability: May – February -
12- 14 in It's greenish-yellow bark encases its flesh. The pulp, itself, is yellow in color and extremely fibrous. Sugar cane can be chewed to extract the juice. Origin: USA Availability: Year-Round -
14 oz Chia Seeds are among the healthiest foods on the planet. Packed with nutrients that can have important benefits for your body and brain. Additionally, an excellent source of fiber, containing 10 grams per 2 tablespoons. Origin: Colombia, Dominican Republic Availability: Year-Round -
14 oz Quinoa is a seed that comes in red, white, and black. Can be cooked like whole grains such as rice. Most importantly, it is naturally gluten-free. One of the few plant foods considered a complete protein. Origin: Colombia Availability: Year-Round -
0.5 oz Basil has long been a popular herb for use in Italian, Thai, and Vietnamese cuisine. Its leaves are vibrant green and heart shaped. Additionally, it can be harvested when as petite as half an inch and as large as four inches in length. Origin: Colombia Availability: Year-Round -
8 oz Thai Eggplant may be stir-fried, grilled, cooked as tempura or used in creamy Asian soups and curries. It is seedy but its flesh softens rather quickly and absorbs flavors well. There is no need to peel the skin before cooking. Origin: Dominican Republic, Honduras, Guatemala Availability: Year-Round -
8 oz English Peas have a large bright green pod which encases plump, round peas. The pods grow on vines and unlike snow and sugar snap peas are too fibrous to be edible. Origin: Guatemala, Peru Availability: Year-Round -
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Keitt or Green mangoes are one of the most juicy, thin-seeded, and largest type available. They turn from orange-green to bright green when ripe and have a golden-orange flesh. Origin: Nicaragua Availability: February – July -
5 oz Callaloo is a green leafy vegetable that thrives in the Caribbean and other tropical countries. They can either be steamed or stewed, either way the Callaloo is just as delicious eaten raw. Origin: Florida Availability: Year-Round -
Culantro is a herb with long, glossy green, serrated leaves. The plant grows like lettuce. Its thin leaves grow in a rosette pattern around a small central stem. Additionally, it has a flavor similar to that of cilantro, but more intense. Origin: Costa Rica Availability: Year-Round -
0.5 oz They impart a fresh clean scent and a strong mint flavor with sweet overtones.. The cool taste and sensation mint imparts is a result of the naturally occurring compound menthol contained in the herb. Origin: Colombia Availability: Year-Round -
0.5 oz Oregano is a shrub-like herb with multiple-branched stems. Pair fresh and dried oregano with cured olives, sheep's milk cheeses, tomatoes, pork, lamb, potatoes, pasta and rices. Origin: Colombia Availability: Year-Round -
0.5 oz Rosemary is harvested for its leaves, both dried and fresh and for its volatile oil. It is highly aromatic and releases aromas of pine, menthol and pepper. Origin: Colombia Availability: Year-Round -
0.5 oz Thyme retains its flavor better than most herbs when dried, but fresh thyme is still preferred. Thyme is an aromatic and widely used culinary herb that also happens to be the main ingredient in bouquet garni and one of the principle ingredients in Herbs de Provence. Origin: Colombia Availability: Year-Round -
Aloe leaves are botanically and commonly known as Aloe Vera. Most recipes suggest rinsing or soaking it. Raw Aloe can be blended with water, resulting in smoothies or other beverages. Origin: USA Availability: Year-Round -
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8 oz White eggplant's outer skin is smooth and bright white with one bulbous end that tapers slightly to a green calyx. Its cream-colored inner flesh is dense with edible white seeds. When cooked, they're creamy and mild, with a light sweet flavor. Origin: Honduras Availability: Year-Round -
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1 unit Snake Gourd is a tropical vegetable that thrives in hot temperatures. It grows on a climbing vine. Snake Gourd tend to curl as they grow, and must be trellised and weighted at the end of the fruit, in order for them to grow straight. Origin: Honduras Availability: Year-Round -
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Long Squash has a mild flavor which becomes increasingly bitter as it matures. Used most often in cooked applications. When young, it can be utilized with skin on or when more mature the skin can be removed for a more tender texture. Origin: Dominican Republic, Honduras, USA Availability: Year-Round -
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Yellow Corn is a variety of sweet corn. With kernels packed in tight almost uniform rows. At its peak ripeness, it's sweet, succulent, and the skin pops as you bite it. Origin: USA Availability: Year-Round -
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1 Bulb Garlic come in bulbs ranging from medium to large. And it consists of several cloves arranged in a number of layers. Additionally, each clove comes in its own individual wrapper. It is rich in vitamin C, phosphorus, and manganese. Garlic can be consumed raw or cooked. Origin: Dominican Republic, Guatemala, Honduras, Spain Availability: Year-Round -
8 ozHabanero Mixed is the combination of green, orange, and red varieties. They're a hot variety of chili pepper that goes through several maturity stages. Additionally, they pack quite a bunch of heat and flavor varying in each color.Origin: Dominican Republic, Haiti, Honduras, Mexico, USAAvailability: Year-Round -
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8 ozHungarian Pepper is another type of chili. When fully ripened, it turns a red-orange. Additionally, offering a sweet pepper flavor and heat that varies depending on maturity. Used in both fresh and cooked applications.Origin: USAAvailability: Year-Round -
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8 ozMini Sweet Peppers are thumb size peppers and measure about three inches tall and have a crisp texture. They are sweet and have very few seeds, so they produce very little waste.Origin: Dominican RepublicAvailability: Year-Round -
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1 pound White Asparagus spears are pearly white, thick, and rounded. They're hard to find, as they are considered a rare spring delicacy. Additionally, what makes white asparagus unusual is the fact that it doesn't get any sun exposure. Origin: Chile, Peru, Mexico, USA Availability: Year-Round -
Pepino Melons are oval and have an elongated shape that tapers to a point at the end. When fully ripe, the flesh of a Pepino Melon is dark yellow to pale orange with a juicy, melon-like texture and sweet, honeyed aroma and flavor.Origin: EcuadorAvailability: Year-Round -
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8 oz Thai Chili Mix are long and narrow coming to a point at their tip end. Petite in size they measure on average only one-half to two inches in length and one-fourth to one-half inch in width at their stem end. Origin: Dominican Republic Availability: Year-Round -
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1 unit Galanga is a root similar to ginger. They have similar taste and smell; being spicy, peppery, and aromatic. As a result, it's typically used as a flavoring spice in Asian cuisine. Its flesh is ivory to yellow in tone depending on its maturity. Additionally, it aids nausea and stomach cramps. Origin: Dominican Republic, USA Availability: Year-Round -
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Japanese sweet potatoes are medium to large in size. The thin skin ranges in color from dark purple to burgundy depending on the growing environment, and there are faint light pink-purple patches and brown spots scattered across the surface. Origin: Dominican Republic, USA Availability: Year-Round
