Fresh Vegetables
Welcome to our category, where you can find a wide range of high-quality and delicious vegetables that elevate any dish. We offer a diverse selection of vegetables picked from the finest farmers and delivered directly to your doorstep for maximum freshness.
Our subcategories include oriental vegetables, baby vegetables, tropical roots, and specialty peppers. You can easily find the specific types of products that you’re looking for. We are committed to providing our customers with the freshest and highest quality vegetables. Whether you’re looking to add vibrant color to your salads or to create a delicious stir-fry. Our vegetable category has everything you need. So why wait? Explore our selection today and experience the joy of fresh and flavorful vegetables delivered straight to your door.
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Chinese Eggplant is set apart by its long, thin shape, and unique purple color. Additionally, its flesh is typically white, meaty, and nearly seedless. It has the sweetest flavor of all eggplant varieties; low in calories and a good source of fiber. Origin: Dominican Republic, Honduras, Guatemala, USA Availability: Year-Round -
The Indian Bitter Melon is a tropical vine that bears a distinctive fruit which is bumpy, green, and elongated. The fruit of the bitter melon contains large, flat seeds, a thin flesh layer and a thick rubbery skin. Asian cultures believe that bitter melon can prevent malaria, treat diabetes and fuel metabolism. Origin: Dominican Republic, Honduras, Guatemala, USA Availability: Year-Round -
8 oz Cachucha peppers look like a spicy habanero but without the heat. Sometimes this chile is called an aji dulce. But in South America aji dulce is quite hot. This pepper ripen from dark green to an orange-red when fully ripe. Origin: Dominican Republic Availability: Year Round -
Out of stock
Malanga Lila is a root vegetable popular in the tropics and South America. It has more flavor than most other starchy tropical tubers, and its taste is earthy, and has been described as more like nuts than potatoes. Origin: Costa Rica, Ecuador, Nicaragua Availability: Year-Round -
Long squash or "Bottle Gourd" is often considered to be of African decent but it is also common in Europe and Asia. The long squash is very similar to zucchini and it is grown in warm climates. The outer skin can go from yellow to green while the inner flesh is firm textured, white in color and contains seeds Origin: Dominican Republic, Honduras, USA Availability: Year-Round -
Malanga White is considered the true Malanga. It is a root vegetable. The interior has a crisp texture and its color varies from cream to yellow to pink. Origin: Costa Rica, Ecuador Availability: Year-Round -
8 oz Thai Chili Green are long and narrow coming to a point at their tip end. Petite in size they measure on average only one-half to two inches in length and one-fourth to one-half inch in width at their stem end. Origin: Dominican Republic Availability: Year-Round -
Yellow Yam is a versatile vegetable. It can be roasted fried, boiled and baked. You have to be very careful when peeling a yam. If the peeled yam touches your skin it itches a lot. Yams may be boiled like potatoes as a starch with meals. Origin: Jamaica Availability: Year-Round -
Chinese Bitter Melon is a green, cucumber-shaped vegetable with a unique bitter taste. Typically grows in countries with a tropical climate. Very popular in Asian cooking . Similarly, famous for its effects on obesity and diabetes. Origin: Dominican Republic, Honduras, Guatemala, U.S. Availability: Year-Round -
The Yuca root is an excellent source of fiber and vitamins. Yuca may help prevent arthritis in both humans and animals. It may treat particular intestinal infections as well. Origin: Costa Rica, Honduras, Nicaragua Availability: Year-Round -
Malanga Coco is similar to a yam in appearance and a potato in flavor. This root is commonly used in tropical countries. Malanga is also similar to Taro in texture and appearance but has a woodsy taste with a hint of black walnut. Origin: Honduras, Mexico, Nicaragua Availability: Year-Round -
8 oz Thai Chili Red are a must in Southeast Asian cuisine and are used to add spice and heat to foods. Their flavor will complement ingredients including green papaya, citrus juice of lime, yuzu and lemon, garlic, onion, eggplant, and more. Origin: Dominican Republic Availability: Year-Round -
8 ozGreen habanero is a type of chili pepper; characteristically lantern-shaped. The immature pod of what will ripen to orange and lastly red. Great source of vitamins, iron, and magnesium. Primarily used in salsas and marinades.Origin: Dominican Republic, USAAvailability: Year-Round -
The Boniato (also called Batata) may be pink, purple, cream, or red. However, its flesh is dry, white, and smooth in texture. It can be baked or roasted and can be served whole or mashed just like a regular baked potato. Origin: USA Availability: Year-Round -
Arjuna Pumpkin is suitable for harvesting either immature green or fully mature red-brown fruit depending on what the market requires. It has proven to be an extremely high yielder with well-developed plants producing three to four fruits. Its flesh is firm, sticky, yellowish orange in color, and tastes excellent. Origin: Dominican Republic, Honduras Availability: November – March -
8 oz Thai Eggplant may be stir-fried, grilled, cooked as tempura or used in creamy Asian soups and curries. It is seedy but its flesh softens rather quickly and absorbs flavors well. There is no need to peel the skin before cooking. Origin: Dominican Republic, Honduras, Guatemala Availability: Year-Round -
Ginger is the underground root of the ginger plant. It has a firm, striated texture. Its flesh may be yellow, white or red in color and its skin may be thick or thin depending on the plant’s harvesting time. Origin: Brazil, Costa Rica, Ecuador, Peru, China Availability: Year-Round -
Known for its lean flavor, resulting in an indispensable ingredient in stews, curries, deep fried, or grilled. In addition, Okra is a rich source of dietary fiber which eases digestion. Origin: Dominican Republic, Honduras, Nicaragua. USA Availability: Year-Round -
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Indian Eggplant is very popular in Indian cuisine. It is about the size of a tomato and almost perfectly round. Additionally, it has dark, purple skin, and it is sweet and tender with very few seeds. Entirely edible, including the seeds. Origin: Dominican Republic, Honduras, U.S. Availability: Year-Round -
Ghana Yams are closely related to lilies and grasses. Native to Africa and Asia, yams vary in size from that of a small potato to a record 130 pounds Origin: Ghana - Africa Availability: Year-Round -
Out of stock
Thai okra has all the versatility of the beloved vegetable we are familiar with, just with an Asian flair. Thai okra is a good source of vitamin C and fiber. Origin: Dominican Republic Availability: Year-Round -
Malanga Eddoe Also called Eddoe, this species is native to China and Japan. It can grow in cooler and drier climates, which makes it a suitable crop in parts of North America. The corms are generally smaller and rounder resembling a striped, hairy potato. Origin: Brazil, Costa Rica, Ecuador Availability: Year-Round -
Chayote is a pear shaped, light green squash. It has a creamy white flesh, that becomes cottony as it matures. It is crunchy and very mild with a sweet taste, similar to cucumber. Additionally, it can be consumed raw or cooked. Origin: Costa Rica Availability: Year-Round -
Chinese Okra is similar to regular okra in color and shape. It is long with a ridged green skin and thin ends. It also has a spongy, slightly fibrous creamy white flesh. Its flesh is tender and similar to zucchini in flavor. Origin: Dominican Republic, Honduras, Guatemala Availability: Year-Round
