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Long squash or "Bottle Gourd" is often considered to be of African decent but it is also common in Europe and Asia. The long squash is very similar to zucchini and it is grown in warm climates. The outer skin can go from yellow to green while the inner flesh is firm textured, white in color and contains seeds Origin: Dominican Republic, Honduras, USA Availability: Year-Round
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The Indian Bitter Melon is a tropical vine that bears a distinctive fruit which is bumpy, green, and elongated. The fruit of the bitter melon contains large, flat seeds, a thin flesh layer and a thick rubbery skin. Asian cultures believe that bitter melon can prevent malaria, treat diabetes and fuel metabolism. Origin: Dominican Republic, Honduras, Guatemala, USA Availability: Year-Round
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Chinese Eggplant is set apart by its long, thin shape, and unique purple color. Additionally, its flesh is typically white, meaty, and nearly seedless. It has the sweetest flavor of all eggplant varieties; low in calories and a good source of fiber. Origin: Dominican Republic, Honduras, Guatemala, USA Availability: Year-Round