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Mango Francine is one of the most juicy, thin-seeded, and largest type available. They turn from orange-green to bright green when ripe and have a golden-orange flesh. It is also, the most fragrant, juicy, tangy, and delicious mango available in the States. Origin: Nicaragua Availability: February – July -
Ginger is the underground root of the ginger plant. It has a firm, striated texture. Its flesh may be yellow, white or red in color and its skin may be thick or thin depending on the plant’s harvesting time. Origin: Brazil, Costa Rica, Ecuador, Peru, China Availability: Year-Round -
Green Papaya has a smooth green skin instead of the regular yellow-orange exterior. Its flesh is mildly similar to melon’s flesh. It is versatile since it can be enjoyed raw, boiled, baked, or sautéed. Origin: Guatemala, Panama Availability: Year-Round -
8 oz Thai Eggplant may be stir-fried, grilled, cooked as tempura or used in creamy Asian soups and curries. It is seedy but its flesh softens rather quickly and absorbs flavors well. There is no need to peel the skin before cooking. Origin: Dominican Republic, Honduras, Guatemala Availability: Year-Round -
Arjuna Pumpkin is suitable for harvesting either immature green or fully mature red-brown fruit depending on what the market requires. It has proven to be an extremely high yielder with well-developed plants producing three to four fruits. Its flesh is firm, sticky, yellowish orange in color, and tastes excellent. Origin: Dominican Republic, Honduras Availability: November – March -
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Avocado Green is a lush fruit with bright green flesh from the tropics. They’re irresistibly rich in flavor and also provide vital nutrients. Origin: Dominican Republic, Florida Availability: April – January -
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9 0z Rambutan is brownish seed is about two to three cm in size and is basally scarred. It is soft and crunchy. Although the raw seeds are poisonous, they may be eaten after cooking. Origin: Costa Rica, Guatemala, Honduras, Mexico Availability: May – February -
Thai Guava is generally the size of a softball with green skin. Its flesh is white with pale yellow seeds and tend to be drier than pink guavas. Additionally, they have a mild sweet taste and little fragrance. Origin: U.S. Availability: Year-Round -
Pepino Melons are oval and have an elongated shape that tapers to a point at the end. When fully ripe, the flesh of a Pepino Melon is dark yellow to pale orange with a juicy, melon-like texture and sweet, honeyed aroma and flavor.Origin: EcuadorAvailability: Year-Round -
16 oz Bag Soursops grow on evergreen trees that reach up to 9 meters tall with large, glossy, green leaves. The fruit are irregularly shaped ranging from oval to heart or kidney-shaped and are covered in small spiny protrusions. Origin: Colombia Availability: Year-Round -
The Boniato (also called Batata) may be pink, purple, cream, or red. However, its flesh is dry, white, and smooth in texture. It can be baked or roasted and can be served whole or mashed just like a regular baked potato. Origin: USA Availability: Year-Round -
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Passion Fruit is an egg-shaped tropical fruit. It has a brittle, wrinkled dark purple skin surrounding flesh-covered seeds. The seeds are edible, so you can eat the pulp straight from the shell. Origin: U.S. Availability: May – January -
8 ozGreen habanero is a type of chili pepper; characteristically lantern-shaped. The immature pod of what will ripen to orange and lastly red. Great source of vitamins, iron, and magnesium. Primarily used in salsas and marinades.Origin: Dominican Republic, USAAvailability: Year-Round -
The Papaya solo is a melon like fruit with a thin skin ranging from green to orange enclosing a yellow-orange flesh. Papayas are a good source of vitamin A and C. The Papaya Solo enzyme is called Papain and it is used to break down tough meat fibers. Origin: Brazil Availability: Year-Round -
Thai or White Coconut is the younger version of the brown one. Producing more water and with a gelatinous and not very flavorful meat. Its meat can be turned into coconut milk if put through a juicer. Origin: Costa Rica, Dominican Republic Availability: Year- Round -
Malanga Coco is similar to a yam in appearance and a potato in flavor. This root is commonly used in tropical countries. Malanga is also similar to Taro in texture and appearance but has a woodsy taste with a hint of black walnut. Origin: Honduras, Mexico, Nicaragua Availability: Year-Round -
The Yuca root is an excellent source of fiber and vitamins. Yuca may help prevent arthritis in both humans and animals. It may treat particular intestinal infections as well. Origin: Costa Rica, Honduras, Nicaragua Availability: Year-Round -
Chinese Bitter Melon is a green, cucumber-shaped vegetable with a unique bitter taste. Typically grows in countries with a tropical climate. Very popular in Asian cooking . Similarly, famous for its effects on obesity and diabetes. Origin: Dominican Republic, Honduras, Guatemala, U.S. Availability: Year-Round -
8 oz Thai Chili Red are a must in Southeast Asian cuisine and are used to add spice and heat to foods. Their flavor will complement ingredients including green papaya, citrus juice of lime, yuzu and lemon, garlic, onion, eggplant, and more. Origin: Dominican Republic Availability: Year-Round -
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Keitt or Green mangoes are one of the most juicy, thin-seeded, and largest type available. They turn from orange-green to bright green when ripe and have a golden-orange flesh. Origin: Nicaragua Availability: February – July -
8 oz Thai Chili Green are long and narrow coming to a point at their tip end. Petite in size they measure on average only one-half to two inches in length and one-fourth to one-half inch in width at their stem end. Origin: Dominican Republic Availability: Year-Round -
12- 14 in It's greenish-yellow bark encases its flesh. The pulp, itself, is yellow in color and extremely fibrous. Sugar cane can be chewed to extract the juice. Origin: USA Availability: Year-Round -
Malanga White is considered the true Malanga. It is a root vegetable. The interior has a crisp texture and its color varies from cream to yellow to pink. Origin: Costa Rica, Ecuador Availability: Year-Round -
Long squash or "Bottle Gourd" is often considered to be of African decent but it is also common in Europe and Asia. The long squash is very similar to zucchini and it is grown in warm climates. The outer skin can go from yellow to green while the inner flesh is firm textured, white in color and contains seeds Origin: Dominican Republic, Honduras, USA Availability: Year-Round -
Yellow Yam is a versatile vegetable. It can be roasted fried, boiled and baked. You have to be very careful when peeling a yam. If the peeled yam touches your skin it itches a lot. Yams may be boiled like potatoes as a starch with meals. Origin: Jamaica Availability: Year-Round -
6 oz Goldenberries, more commonly known as Rasbhari in India, is a small orange berry fruit. The healing properties that are attributed to Goldenberries, validate the therapeutic use it is given. In some countries, infusion with the leaves and the juice of the fruit is used for treating asthma, cancer, malaria, rheumatism, or skin diseases such as dermatitis. Origin: Colombia Availability: Year Round -
1 LB/ Box The sweet tamarind is a tropical fruit native to Africa. It is used for desserts, and they can also be dried up in the sun and ground into a delicious spice that you can sprinkle into your food while cooking. It is a rich source of many essential nutrients, phytochemicals, and antioxidants. Origin: Thailand - USA Availability: Year-Round -
Malanga Lila is a root vegetable popular in the tropics and South America. It has more flavor than most other starchy tropical tubers, and its taste is earthy, and has been described as more like nuts than potatoes. Origin: Costa Rica, Ecuador, Nicaragua Availability: Year-Round -
Green Coconut is the large, green seed of a coconut palm. This type produces more water. They're typically harvested for their high water content. It has a sweet, very clean, and refreshing taste. So after you drink it, you can scrape out the white tender meat Origin: Costa Rica, U.S. Availability: Year-Round -
8 oz Cachucha peppers look like a spicy habanero but without the heat. Sometimes this chile is called an aji dulce. But in South America aji dulce is quite hot. This pepper ripen from dark green to an orange-red when fully ripe. Origin: Dominican Republic Availability: Year Round -
Persian limes are good for Digestion, Boost immune system, Healthy skin, Help prevent formation of kidney stones, Heart health. It can be used interchangeably for the same purposes as Key limes and lemons and is often used as a substitute for vinegar. Origin: Colombia, Mexico Availability: Year-Round -
Breadfruit is a popular variant of mulberry enjoyed across the world. It is rich in starch and before being eaten they are roasted, baked, fried or boiled. When cooked the taste is described as potato-like, or similar to fresh-baked bread. Origin: Dominican Republic Availability: Year-Round -
The Indian Bitter Melon is a tropical vine that bears a distinctive fruit which is bumpy, green, and elongated. The fruit of the bitter melon contains large, flat seeds, a thin flesh layer and a thick rubbery skin. Asian cultures believe that bitter melon can prevent malaria, treat diabetes and fuel metabolism. Origin: Dominican Republic, Honduras, Guatemala, USA Availability: Year-Round -
1 unit The only time plantains are eaten raw is when they have completely ripened to a blacken state. Only then are they sweet enough to eat raw. Some of the cooking methods used are baking, steaming, boiling, sautéing, and frying. Origin: Ecuador Availability: Year-Round -
Chinese Eggplant is set apart by its long, thin shape, and unique purple color. Additionally, its flesh is typically white, meaty, and nearly seedless. It has the sweetest flavor of all eggplant varieties; low in calories and a good source of fiber. Origin: Dominican Republic, Honduras, Guatemala, USA Availability: Year-Round -
Culantro is a herb with long, glossy green, serrated leaves. The plant grows like lettuce. Its thin leaves grow in a rosette pattern around a small central stem. Additionally, it has a flavor similar to that of cilantro, but more intense. Origin: Costa Rica Availability: Year-Round
